Care First Rehab Blog

10 Tips: September is Healthy Aging Month

August 23, 2017 0

Think it’s too late to “reinvent” yourself? Think again. According to Carolyn Worthington,...

Posted in: Aging

5 Tips for Finding a Great Physical Therapist

June 23, 2017 0

If you or a member of your family needs physical therapy to recover from an injury or manage a...

Posted in: Physical Therapy

Knee Physical Therapy: 5 Exercises to Overcome a Knee Injury

May 30, 2017 0

You never really appreciate how much your knees do until you have knee pain. Whether you have a...

Posted in: Physical Therapy, Exercises, Knee Injury

3 Easy Physical Therapy Exercises for Shoulder Impingement

April 28, 2017 0

Nearly one in 10 Americans struggle with shoulder impingement pain on a regular basis....

Posted in: Physical Therapy, Shoulder Impingement

Get Ready for Summer: Physical Therapy for 5 Common Injuries

April 21, 2017 0

Do you have an old injury that left you inactive and in pain over the winter?  Have you just...

Posted in: Injuries, Physical Therapy

Occupational Therapy: Fine Motor Skills Activities That Are Fun

April 03, 2017 0

Occupational therapy doesn’t have to be a tedious process. When occupational therapy feels more...

Posted in: Occupational Therapy

Physical Therapists Play a Critical Role in Orthopedic Recovery

March 23, 2017 0

We all deal with some form of bodily pain, to one extent or another. Between daily movement,...

Posted in: Physical Therapy, Orthopedic Physical Therapy

Pediatric Physical Therapy: Ensure a Positive Experience for Your Child

March 17, 2017 0

Does your child suffer from orthopedic injuries such as fractures or sprains? Do you have a...

Posted in: Pediatric Physical Therapy